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Join me for this webinar to understand basic concepts of how your brain works from the perspective of evolutionary psychology and neuroscience and learn simple mindfulness based hacks to improve your neuro-connectivity, focus and cognitive agility.
Busy professional people who are seeking more clarity, balance, resilience and energy in their lives.
Mindfulness speaker, trainer and coach
Maya Nova is a mindfulness, mental agility and resilience speaker, trainer and mentor with over a decade of experience working with people and organisations to help them improve their mental agility, resilience and wellbeing. She is passionate about getting the most out of life, and learning to thrive under challenging conditions. Some of her clients include: TVNZ, ANZ, Sovereign NZ, Tower Insurance and Lotto NZ among many others.
The webinar was recorded on 2 September 2020.