Learn how to cultivate high levels of Resilience through stressful, tough and difficult periods using proven, simple
Resilience is learned, it is considered a strength, a form of psychological capital that is essential for sustaining strong outcomes and general well-being across all ages. This webinar will help you learn how to cultivate or maintain high levels of Resilience in really tough, busy, stressful environments, including volatile environments.
You will be able to apply the understanding and skills we discuss across every area of your life.
This content explores best-practice, proven techniques for;
This session will be interactive. It includes case studies and further reading references. The slides include ‘how to’ guides for building Resilience every day in the workplace as well as understanding longer-term practices that support high levels of Resilience
This is a practical webinar suited to financial and legal professionals who need to run the marathon as well as sprint during busy periods. Resilience is a fundamental requirement for every individual who experiences stressful or tough environments, clients or targets. For experienced professionals it will update existing skills sets with some of the latest thinking and research about Resilience, and it provides and excellent introduction for those who are looking to understand more about Resilience for the first time.
Deborah Assheton
Director
The Amplify Group
Deb is the owner of The Amplify Group, a business that uses best-practice frameworks to deliver very practical, high-impact leadership, change and inter-personal skill building workshops. Deb’s passion is to help professionals deepen their self-awareness and embed behaviour that creates new levels of performance, engagement and results for them.
Deb has over twenty years’ experience in Executive Leadership positions where she has managed very large teams of more 3,000 people for some of Australia’s best known and highly regarded companies including Vodafone, BUPA and OPSM. Deb holds a BA (Psychology) and a Masters of Organisational Coaching (Sydney University). Deb’s clients span the retail and wholesale property management, banking, legal, technology, transport and motoring, and telecommunications industries.
The webinar was recorded on 26 August 2020.